If you want to get rid of the dark circles and puffiness under eyes faster, you may try to sleep more, quit smoking, drink less water or keep away from the sun. Besides all of these, something you must not eat.
Coffee
The caffeine in coffee drinking affects the skin, making it dark and rough. If you drink more than one cup of coffee per day, It will disrupt your sleep cycles, causing less deep sleep. Not enough sleep will cause you the dark circles under eyes and the badly puffiness.
Salty Food
Too much salt can cause high blood pressure and water retention. Prolonged water retention may lead to edema or swelling under your eyes.. Water retention makes the skin appear bloating and puffiness. The skin under the eye region is very soft, so the puffiness is more obvious there than on other parts of the face.
Wheat and Yeast
Breads contain wheat and yeast. If you have wheat or yeast sensitivity, you may feel fatigue all the time especially after you had the breads. Yeast infection can cause lot of problems to your skin like skin rashes, itching flaky skin, ringworm, dermatitis and eczema.
Fried Foods
The hot oil leads to production of free radicals that have a harmful effect on the skin. Free radicals cause wrinkles by attacking and damaging cellular DNA. Free radicals have another harmful effect called oxidative stress. These are the primary cause of aging.
Dairy Products
Milk Allergy can cause dark circles due to frequent itching or rubbing of the eyes. Constant itching and rubbing can lead to darkening circles under eyes.
There are many foods can cause dark circles under eyes, if you really want to get rid of the dark circles, you must be careful what you eat everyday.
Or you may consider to choose the best firming eye cream to reduce of the dark circles faster.
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